Classes

Cardio

Cardiovascular exercises help you in many ways. It helps to burn the stored fat, it also helps to improve cholesterol...

Fat Loss

Through different methods and ways, using various techniques which are obviously authentic, we help the clients to lose the fats...

Body Building

Bodybuilding is the use of progressive resistance exercise to control and develop one’s musculature for aesthetic purposes....

HIIT Training

High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval...

Weightlifting

Weight training is a common type of strength training for developing the strength and size of skeletal muscles. It utilizes...

We have well trained Trainers and Instructors to provide regular Gym activities in a planned way so that your fitness may not face any obstacles and you may get maximum benefits from Dhaka Fitness. Our Aspire is to give you proper guideline about your physical health which will help you to maintain a sound mind in a sound body.

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Dhaka Fitness